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candi's foundation_grounding - FREE resource 21-22 (1)

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dr dugas shares 7 approaches that helped her survive white supremacy + racism in a toxic, hostile work environment.

This ebook is for anyone enduring the same, to help them develop their own survival guide until they're able to escape.

resources for codependence and dysregulated behavior

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dr dugas shares helpful resources for anyone feeling trapped by self-destructive + co-dependent behaviors.

This ebook is for anyone who wants to break free to breathe - to be healthy and whole.

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