Sanctuary Experience Library – 2024 Editions

Hey, there!

Scroll through to experience (afresh/again) previously posted Sanctuaries - organized with the most recent at the top of the page.

Peek at-a-glance on the flyers for what that edition has on tap.

Then continue scrolling for the Order of your experience's elements, how to engage, and enjoy!

(NOTE: A new SoulsRhythm Sanctuary drops for the public every Sunday morning ET. For earliest access, subscribe, and include either "All the Things" or "Spirituality" in your subscriber preferences.)

SoulsRhythm marcom assets - flyer 19 May 2024

Trigger + Content Caution

SoulsRhythm Sanctuary may center or share content that is triggering for you. It may also include profanity, sexually suggestive depictions, et al. Please note this caution as you make your choices.

Also - depending on your spirituality, you may want to add/shift words/language of lyrics. We invite you to explore your engagement with the music in ways that may not be familiar to you. 😊✨

the Order

  • hey, there! (greeting/welcome)
  • gratitude + goodness music (1 or 2 for gratitude, 1 for goodness)
  • reading/spoken word
  • music/meditation before the message of truth
  • the people's message of truth
  • announcements + receiving donations
  • your blessing for tomorrow (benediction)

scroll down and click on the images (which may take a moment to load, depending on your wifi speed) or the hyperlinked titles to choose the elements of your experience

may it be all you need in this moment! 🤗

gratitude + goodness

gratitude 1

  1. "I Know Who I Am" by Israel & New Breed, @anoukvolker on YouTube
  2. "Thank You" by Richard Smallwood, Richard Smallwood - Topic on YouTube
  3. "Modeh Ani," Hebrew Songs with English Subtitles,  @channelawesome13524 on YouTube

RTs (minutes)

  1. 5:59
  2. 8:59 (NOTE: Feel free to listen up to the length you'd like.)
  3. 4:00

gratitude 2

  1. "Being With You" by CC Sunchild, @ccsunchild on YouTube
  2. "I Smile" by Kirk Franklin, @realkirkfranklin on YouTube
  3. "Yemoja (Mother of All Waters)" by Ella Andall, @nathaniellewisOrisa on YouTube

RTs (minutes)

  1. 2:26
  2. 5:00
  3. 10:26 (NOTE: Feel free to listen up to the length you'd like.)

goodness

  1. "So Amazing" by Luther Vandross, @luthervandross on YouTube
  2. "Sweet Sweet Spirit" by Kirk Franklin & G~d's Property, G~d's Property - Topic on YouTube
  3. "Be Thou My Vision," (Instrumental), David Baroni, @jazzprchr on YouTube

RTs (minutes)

  1. 3:45
  2. 4:55
  3. 5:13

reading/spoken word

 

  1. "Affirmations for Black Moms 2023," @MelanatedAffirmations on YouTube (NOTE: If you're not deeply struggling right now with motherhood.)
  2. Mama Lessons: Tina Knowles” by @BETNetworks on YouTube (NOTE: If you're not deeply struggling right now with motherhood.)
  3. Fearlessness Is A Myth” Instagram Carousel Post by @blackliturgies on Insta

RTs (minutes)

  1. 9:08 (NOTE: Feel free to listen up to the length you'd like.)
  2. 3:26
  3. However long you choose to spend reading and reflecting.

music/meditation before the message

 

  1. "I Know Who I Am," by Leona Lewis, @LeonaLouiseLewisPics on YouTube
  2. "I Am Changing," by Jennifer Hudson on the DREAMGIRLS Soundtrack, @jenniferhudson on YouTube
  3. "I'm Here," by Fantasia on The Color Purple the Musical's Soundtrack, @fantasiabarrino YouTube

RTs (minutes)

  1. 4:11
  2. 4:02
  3. 5:28

message of truth

 

 

 

  1. "Taking Your Power Back," by Lalah Delia, InsightTimer
  2. Kramer Vs. Kramer, YouTube (1979)
  3. "How's Your Sexy?" by rev dr candi dugas

RTs (minutes)

(NOTE: Feel free to listen up to the length you'd like for any of the longer below choices.)

    1. 12:12
    2. 1:44:51
    3. 53:08

announcements + receiving donations

ways to give

  1. Venmo (@candi-dugas)
  2. Zelle (email us for credentials)
  3. Buy the Collective a Coffee
  4. Tax-deductible option

thank you so much for your generous support!

your blessing for tomorrow

SoulsRhythm marcom assets 12 May 2024 flyer

Trigger + Content Caution

SoulsRhythm Sanctuary may center or share content that is triggering for you. It may also include profanity, sexually suggestive depictions, et al. Please note this caution as you make your choices.

Also - depending on your spirituality, you may want to add/shift words/language of lyrics. We invite you to explore your engagement with the music in ways that may not be familiar to you. 😊✨

the Order

  • hey, there! (greeting/welcome)
  • gratitude + goodness music (1 or 2 for gratitude, 1 for goodness)
  • reading/spoken word
  • music/meditation before the message of truth
  • the people's message of truth
  • announcements + receiving donations
  • your blessing for tomorrow (benediction)

scroll down and click on the images (which may take a moment to load, depending on your wifi speed) or the hyperlinked titles to choose the elements of your experience

may it be all you need in this moment! 🤗

gratitude + goodness

gratitude 1

    1. "Anthem of Praise (Psalms 150:3-6; 34:3)" by Richard Smallwood, @fabricioviagens on YouTube
    2. "How I Got Over (Official Audio)" by Aretha Franklin, @ArethaFranklin on YouTube
    3. "Modeh Ani," Hebrew Songs with English Subtitles,  @channelawesome13524 on YouTube

RTs (minutes)

  1. 8:58 (NOTE: Feel free to listen up to the length you'd like.)
  2. 4:18
  3. 4:00

gratitude 2

    1. "Being With You" by CC Sunchild, @ccsunchild on YouTube
    2. "Best of My Love" by The Emotions, The Emotions - Topic on YouTube
    3. "Yemoja (Mother of All Waters)" by Ella Andall, @nathaniellewisOrisa on YouTube

RTs (minutes)

  1. 2:26
  2. 3:39
  3. 10:26 (NOTE: Feel free to listen up to the length you'd like.)

goodness

    1. "Be Ever Wonderful" by Earth, Wind & Fire, @earthwindandfire on YouTube
    2. "Beauty for Ashes" by Crystal Lewis, Crystal Lewis - Topic on YouTube
    3. "Be Thou My Vision," (Instrumental), David Baroni, @jazzprchr on YouTube

RTs (minutes)

  1. 5:08
  2. 3:53
  3. 5:13

reading/spoken word

 

    1. "How Black Mothers Apologize" by Jay Nedaj, @JayNedajTHEICON on YouTube
    2. “Mother’s Day spoken word” by @LouisTheHippie on TikTok
    3. “Happy Mother’s Day” by @MermadePoetry on TikTok

RTs (minutes)

  1. 0.59
  2. 1:15
  3. 1:14

music/meditation before the message

RTs (minutes)

  1. 11:29 (NOTE: Feel free to listen up to the length you'd like.)
  2. 7:30 (NOTE: Feel free to listen up to the length you'd like.)
  3. 4:33

message of truth

 

    1. "Mother's Day," Abbott Elementary (S3, E12 - 8 May 2024) - ABC or Hulu
    2. Mother's Day," The Golden Girls, Hulu (S3, E25 - 7 May 1988)
    3. "Mother's Day," Orange Is the New Black, Netflix (S3, E1 - 11 Jun 2015)

RTs (minutes)

(NOTE: Feel free to listen up to the length you'd like for any of the below choices.)

    1. 21:31
    2. 24:25
    3. 52:00

announcements + receiving donations

ways to give

  1. Venmo (@candi-dugas)
  2. Zelle (email us for credentials)
  3. Buy the Collective a Coffee
  4. Tax-deductible option

thank you so much for your generous support!

your blessing for tomorrow

SoulsRhythm flyer - 5 May 2024

Trigger + Content Caution

SoulsRhythm Sanctuary may center or share content that is triggering for you. It may also include profanity, sexually suggestive depictions, et al. Please note this caution as you make your choices.

Also - depending on your spirituality, you may want to add/shift words/language of lyrics. We invite you to explore your engagement with the music in ways that may not be familiar to you. 😊✨

  • hey, there! (greeting/welcome)
  • gratitude + goodness music (1 or 2 for gratitude, 1 for goodness)
  • reading/spoken word
  • music/meditation before the message of truth
  • the people's message of truth
  • announcements + receiving donations
  • your blessing for tomorrow (benediction)

scroll down and click on the images (which may take a moment to load, depending on your wifi speed) or the hyperlinked titles to choose the elements of your experience

may it be all you need in this moment! 🤗

the Order

gratitude + goodness

RTs (minutes)

  1. 3:34
  2. 18:32 (NOTE: Feel free to listen up to the length you'd like.)
  3. 8:59 (NOTE: Feel free to listen up to the length you'd like.)

reading/spoken word

music/meditation before the message

message of truth

announcements + receiving donations

ways to give

  1. Venmo (@candi-dugas)
  2. Zelle (email us for credentials)
  3. Buy the Collective a Coffee
  4. Tax-deductible option

thank you so much for your generous support!

your blessing for tomorrow